Monthly Men's Challenge

Every other month (January, March, May, July, September, November) a group of men is meeting virtually to challenge themselves physically, mentally, and spiritually for a month. 

The challenge is held on a private chat group on the Telegram platform, and includes the following:

  • 5 or 6AM wake up
  • Intermittent fasting (usually OMAD)
  • Daily workout (except Sunday)
  • Daily Bible reading
  • Daily reading and discussion on the monthly book (the November 2022 book will be Waiting on God by Andrew Murray)
  • Various bodily purity rules

If this sounds good to you, please email challenge @ (remove the spaces) and we will reach out with instructions. 

The challenge is free for all men (you must purchase your own book) but is limited each month in order to best maintain community with all of those who join.

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